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That's great
Originally Posted by MushuGrl
I was shooting for 1:15-1:20 but made it in 1:24. A BIT disappointed but considering I was nowhere near ready I'll take it! May try one more time before proof to time submission. (And other than a water stop that wasn't ready for us, my worst pace was 15:20. My best was 10:28 which NEVER HAPPENS...and is why I was dragging butt the last half. Finished with an average pace of 13:30).
Don't be discouraged. We always have that one race that nags us. You'll be fantastic.
I'm not worried about PR at WDW marathon. It will be my first whole so I'll PR! I started running at 43. I was 100 pounds heavier most of my life. If I cross the finish line before balloon ladies I'll be happy. That being said, I did pick up a training club "Essentials of long distance running" to work on my speed as well as my form. Its a 10 week program. I hope it improves my 12:30 average time.
That being said I did my first 5 miles post 2 months of for abdominal surgery and I'm hurting today.
Then: #runICOT 1/16
GC Disneyland 10/15
#runICOT 1/15
OKW 7/14
BWV #runICOT 1/14
VBR and BCV 7/13
AoA 10/12 iCOT 15th!
VBR, OKW, Magic, & AKL 5/12
BCV, BLT, Dream 8/11
BWV 9/09
AKV & DCL Magic 5/09
POR 11/08 (no KIDS)
BWV 6/08
SSR 11/07
AKL - 5/06
Offsite 6/05
ASM 7/99
Offsite 3/97
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Originally Posted by JMTStone
Don't be discouraged. We always have that one race that nags us. You'll be fantastic.
I'm not worried about PR at WDW marathon. It will be my first whole so I'll PR! I started running at 43. I was 100 pounds heavier most of my life. If I cross the finish line before balloon ladies I'll be happy. That being said, I did pick up a training club "Essentials of long distance running" to work on my speed as well as my form. Its a 10 week program. I hope it improves my 12:30 average time.
That being said I did my first 5 miles post 2 months of for abdominal surgery and I'm hurting today.
You'll do great! I, however , am getting nervous about being ready for my first 1/2 at Cocoa Beach. I just can't get into a training rhythm. I'm also sad that my time for the 10K in Jan was so lousy because it really won't help me for the 2016 corral placement in the 1/2. Then again I'll probably be so slow it won't matter.
After the two 1/2s I think I'm going to stick to lower distances. The longer ones stress me too much.
Cindy aka AgentC
INTERCOT Staff: Accommodations, Dining, Movies, TV, Music & Musicals
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And here I am
Originally Posted by AgentC
You'll do great! I, however , am getting nervous about being ready for my first 1/2 at Cocoa Beach. I just can't get into a training rhythm. I'm also sad that my time for the 10K in Jan was so lousy because it really won't help me for the 2016 corral placement in the 1/2. Then again I'll probably be so slow it won't matter.
After the two 1/2s I think I'm going to stick to lower distances. The longer ones stress me too much.
Training for my first whole
Then: #runICOT 1/16
GC Disneyland 10/15
#runICOT 1/15
OKW 7/14
BWV #runICOT 1/14
VBR and BCV 7/13
AoA 10/12 iCOT 15th!
VBR, OKW, Magic, & AKL 5/12
BCV, BLT, Dream 8/11
BWV 9/09
AKV & DCL Magic 5/09
POR 11/08 (no KIDS)
BWV 6/08
SSR 11/07
AKL - 5/06
Offsite 6/05
ASM 7/99
Offsite 3/97
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Originally Posted by JMTStone
Training for my first whole
I totally have faith in you. You rocked your 1/2 last year. You will be great!
Cindy aka AgentC
INTERCOT Staff: Accommodations, Dining, Movies, TV, Music & Musicals
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I'm trying
Originally Posted by AgentC
I totally have faith in you. You rocked your 1/2 last year. You will be great!
Just back on my feet Sunday after the surgery. I'm a week behind in training. But I will catch up. I'm using the Galloway training guide and sticking to kickboxing for X Training.
Then: #runICOT 1/16
GC Disneyland 10/15
#runICOT 1/15
OKW 7/14
BWV #runICOT 1/14
VBR and BCV 7/13
AoA 10/12 iCOT 15th!
VBR, OKW, Magic, & AKL 5/12
BCV, BLT, Dream 8/11
BWV 9/09
AKV & DCL Magic 5/09
POR 11/08 (no KIDS)
BWV 6/08
SSR 11/07
AKL - 5/06
Offsite 6/05
ASM 7/99
Offsite 3/97
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